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sáb, 10 nov

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Aldeia da Praia - Camping & Glamping

Aerial Yoga with Catarina Mota (10 Nov 2018)

Take first steps into Aerial Yoga.. Learn how to balance and focus on your inner core strength

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Aerial Yoga with Catarina Mota (10 Nov 2018)
Aerial Yoga with Catarina Mota (10 Nov 2018)

Horario y ubicación

10 nov 2018, 16:00 – 18:00

Aldeia da Praia - Camping & Glamping, 189 Avenida do Atlântico, Colares, Lisboa 2705-288, PRT

Acerca del evento

This workshop will show you the first steps of Aerial Yoga.

In this slow paced, detailed class you'll find strength in your body, understanding of the breath, increased focus and releasing of stress unlike anything else.

No yoga experience is necessary. Please book in advance as places are limited by phone or register to this event. (+351- 218 058 356, 20€/ workshop)

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