HYPNOTHERAPY

Through the connection to the subconscious, hypnotherapy connects emotionally people with their experiences. All our experiences are associated with emotions. Emotions, in turn, are associated with beliefs that can limit us in some way and that do not allow balance harmony and health in our lives.

In hypnotherapy, we look for the deep causes of illnesses or behaviours, which allows us to deal with several symptoms, such as: 

anxiety, depression, panic, fears, phobias, addictions (food, tobacco, coffee, games, medication, alcohol , etc. ), irritation, impatience, anger, insomnia, physical pain and illness, problems with self-esteem , lack of confidence, obsessions, lack of motivation, difficulty in choosing the direction of life, lack of joy, lack of dedication towards dreams, lack of inner will, etc. 


Consultations by the therapist: Abhá Devi

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Testimony:

"For a long time, I lived with anxiety attacks and panic attacks that prevented me from living my life. I was completely conditioned. What should be simple task on a daily basis, like going to the grocery store, driving or visiting family members, was a huge and frightening challenge that I was often unable to do. It was almost impossible to leave the house without going through moments of overwhelming fear. It is important to note that I have extensive experience as a patient with regard to mental health and that I met several therapists and psychiatrists. When it seemed that nothing could change this situation of terror, I met the therapist Abhá. Not only did it change, it saved my life. The work she did with me began, little by little, to take me, again, to the possibility of having a normal life. I stopped having anxiety attacks on a regular basis and those that rarely came were of much lesser intensity. I was gaining confidence to do everything that was unthinkable and today I am a much more peaceful and capable person. I am amazed and forever grateful for your competence. " Miguel Louro

Book your appointment at the Sana Maresia by phone +351- 962 013 214 or email:  sanamaresia@aldeiadapraia.pt