Yoga School Sintra
Yoga school Sintra Aldeia da Praia, Sana Maresia
Escola de Yoga Sintra
Yoga School Sintra
Yoga na Aldeia
Spirits in the Woods
On our beautiful, laid back campsite right on the Atlantic Ocean you will find our Yoga center with lots of natural light, soft colours and a marvelous wooden flooring to practice. You will find this Yoga space soothing and tranquile, perfect for a balanced Yoga practice in a natural environment. We do offer indoor and outdoor facilities to best meet your practice' needs.
We offer a wide range of different Yoga practice ranging from Hatha to Yin Yoga. Additonally we are offering Aerial Yoga and pre/ post pregnancy Yoga. Please book these classes in advance calling us at +351-218 058 356 (9-12 & 15-20hs)
(chamada para rede fixa nacional)
All classes are usually given in our YOGA Shala in the SANA MARESIA building.
Some. classes take place outdoors.
Pedro Morais
Yoga & Shiatsu Teacher
Pedro has been teaching Yoga for over 10 years. With his great experience, kindness and joy he takes in teaching, you surely will enjoy his classes (English & Portuguese spoken)
Classes
Mondays 19hs
Tuesdays 10.30hs
Wednesdays 19hs
Thursdays 9.15
Saturdays 10.30
1x class per week: 40€/month, 2 classes per week 60€/ month. Free transit: 70€. Single class: 15€
Luke Jordan
Asthanga Yoga Teacher
Luke is one of a small number of teachers worldwide Certified to teach the Ashtanga Yoga Method. After many years travelling the world Luke now calls Colares home. He is excited to offer his experience, a result over twenty year’s practice, to all levels of practitioner at the Colares Yoga Club based at the Aldeia da Praia.
Luke is teaching daily Ashtanga Classes Mysore Style at the Aldeia da Praia.
Traditional Mysore Style Classes:
Sundays to Fridays: 7-10am
Solange Ribeiro
Chi Kung Teacher
Sol is a Chi kung teacher graduated from the school of traditional Chinese medicine, and vogal of the professional association of Tai chi and Chi kung. She measured the impact of Chi kung with excellent results in lower back pain, joint pain, mobility, concentration, stress and anxiety. Chi kung is a preventive medicine practice widely used in China and increasingly in the West.
@chidasol
Classes
Tuesdays 18 30hs
1x class per week: 35€/month
Mónica Luís Silva
Pilates Teacher
Mónica is a teacher with experience in the field of physical activity for about 17 years. With Pilates you help your students to have a better quality of life by reducing body pain, increasing strength, balance and mobility.
Classes
Tuesdays 9:15hs
Thursdays 18h
1x class per week: 35 € / month, 2 classes per week 50 € / month.
Pack 5 classes 50€ (validity 3 month) and Pack 10 classes: 100 € (validity 6 month)
News
Daily MYSORE classes from 7-10am (Sunday to Friday) in Summer
Luke is one of a very small number of teachers worldwide to have been granted the honour of Certification within the Ashtanga tradition.
Always feeling that there was something more to life, Luke first began formal study of Eastern mysticism in the 1990s while at University and plunged headlong into the practise of Ashtanga Yoga in the year 2000. This began the on-going journey that would take him around the world seeking out experts, gurus and teachers in the field of Yoga and spirituality, sharing his knowledge along the way.
Luke has always sought to ground his practice and teaching in the wider Yoga philosophical tradition and holds a Master’s degree in Indian Religion (his main focus being the deeper meaning of the Yoga Sutras of Patanjali). He remains an avid student of mystical spiritual traditions and peppers his ‘teachings’ with insights drawn from his readings of the worlds spiritual traditions and mythologies.
For more about Luke, his story and his views on yoga come to his Mysore Style Ashtanga practice everyday except Saturdays from 7am to 10am at our Yoga Shala in the Sana Maresia Building at the Aldeia da Praia.
You are a kids Yoga teacher and would like to join us for teaching at the Yoga na Aldeia? You are interested in a venue for your next Yoga retreat? Please contact us. We look forward to hear from you