Yoga School Sintra
Yoga school Sintra Aldeia da Praia, Sana Maresia
Escola de Yoga Sintra
Yoga School Sintra
Yoga na Aldeia
Spirits in the Woods
On our beautiful, laid back campsite right on the Atlantic Ocean you will find our Yoga center with lots of natural light, soft colours and a marvelous wooden flooring to practice. You will find this Yoga space soothing and tranquile, perfect for a balanced Yoga practice in a natural environment. We do offer indoor and outdoor facilities to best meet your practice' needs.
We offer a wide range of different Yoga practice ranging from Hatha to Yin Yoga. Additonally we are offering Aerial Yoga and pre/ post pregnancy Yoga. Please book these classes in advance calling us at +351-218 058 356 (9-12 & 15-20hs)
(chamada para rede fixa nacional)
All classes are usually given in our YOGA Shala in the SANA MARESIA building.
Some. classes take place outdoors.
Pedro Morais
Yoga & Shiatsu Teacher
Pedro has been teaching Yoga for over 10 years. With his great experience, kindness and joy he takes in teaching, you surely will enjoy his classes (English & Portuguese spoken)
Classes
Mondays 19hs
Tuesdays 10.30hs
Wednesdays 19hs
Thursdays 9.15
Saturdays 10.30
1x class per week: 40€/month, 2 classes per week 60€/ month. Free transit: 70€. Single class: 15€
Luke Jordan
Asthanga Yoga Teacher
Luke is one of a small number of teachers worldwide Certified to teach the Ashtanga Yoga Method. After many years travelling the world Luke now calls Colares home. He is excited to offer his experience, a result over twenty year’s practice, to all levels of practitioner at the Colares Yoga Club based at the Aldeia da Praia.
Luke is teaching daily Ashtanga Classes Mysore Style at the Aldeia da Praia.
Traditional Mysore Style Classes:
Sundays to Fridays: 7-10am
Catarina Mota
Aerial Yoga Teacher
Catarina Mota is a Certified Yoga Teacher / Aerial yoga teacher and therapist of Ayurvedic Massage.
She learned Kundalini Massage in India. 2012 than decided to take a Teacher Training of 200h in Tantra Yoga with Tri Dosha Method, India. Later she went to Croatia and did a course of 200h Vinyasa Flow with Nina Vukas.
In 2017 she finished her Teacher Training in Aerial Yoga method, created by Rui Oliveira Costa. Now since 2018 she is learning the Vayu system Aerial Yoga with Ana Prada.
Aerial Yoga Classes
Upon request and regular workshops here at the Aldeia da Praia
1x class per week: 35€/month, 10 classes bono: 85€
Experimental class 5€ which will be deduced if you chose a monthly plan
Carolina Sande e Castro
Hatha Yoga Teacher
Carolina is Portuguese, took the 200h yoga teacher course in Mexico at the Yandara school, credited by the Yoga Alliance. Passionate about Asia, in the last 2 years she taught and practiced Yoga in Bali and Sri Lanka, eventually bringing to her classes a combination of everything she has ever experienced.
Classes are taught in Portuguese and English. Wednesday 13-14hs
1x class per week: 35€/month | bono 10 clases: 85€
Mónica Luís Silva
Pilates Teacher
Mónica is a teacher with experience in the field of physical activity for about 17 years. With Pilates you help your students to have a better quality of life by reducing body pain, increasing strength, balance and mobility.
Classes
Tuesdays 9:15hs
Thursdays 18h
1x class per week: 35 € / month, 2 classes per week 50 € / month.
Pack 5 classes 50€ (validity 3 month) and Pack 10 classes: 100 € (validity 6 month)
Cris Naufel
Yin Yoga Teacher
Cris has been practicing yoga for 10 years, is trained in Hatha and Yin Yoga and is also a Thai Yoga Massage and Biodynamic Cranio-sacral Therapy bodyworker. Working with people is a great honor for the immense transformative power of these healing tools for self-knowledge and self-love
Classes
Fridays 10.30am
1x class per week: 35€/month | bono 10 clases: 85€
1x class per week: 35€/month, 10 classes bono: 85€
Experimental class 5€ which will be deduced if you chose a monthly plan
Pedro Rafael
Tai Chi Chuan & Kung Fu teacher
Pedro Rafael teaches Kung Fu and Tai Chi Chuan for more than 15 years. Pedro practices a holistic martial arts path, harmonizing and improving physical and technical interior growth interior that combines the heart and traditional values. (Portuguese and spoken English)
1 aula por semana: 35€ mês
2 aulas por semana (1x Tai Chi Chuan + 1x Kung Fu): 50€ mês
Kung Fu Kids (1 aula por semana): 25€ mês
Pack 10 aulas: 85€
Aula experimental: 5€ (valor a ser descontado se optar por um plano mensal)
News
ASHTANGA YOGA WITH LUKE JORDAN
Daily MYSORE classes from 7-10am (Sunday to Friday)
Luke is one of a very small number of teachers worldwide to have been granted the honour of Certification within the Ashtanga tradition.
Always feeling that there was something more to life, Luke first began formal study of Eastern mysticism in the 1990s while at University and plunged headlong into the practise of Ashtanga Yoga in the year 2000. This began the on-going journey that would take him around the world seeking out experts, gurus and teachers in the field of Yoga and spirituality, sharing his knowledge along the way.
Luke has always sought to ground his practice and teaching in the wider Yoga philosophical tradition and holds a Master’s degree in Indian Religion (his main focus being the deeper meaning of the Yoga Sutras of Patanjali). He remains an avid student of mystical spiritual traditions and peppers his ‘teachings’ with insights drawn from his readings of the worlds spiritual traditions and mythologies.
For more about Luke, his story and his views on yoga come to his Mysore Style Ashtanga practice everyday except Saturdays from 7am to 10am at our Yoga Shala in the Sana Maresia Building at the Aldeia da Praia.
You are a kids Yoga teacher and would like to join us for teaching at the Yoga na Aldeia? You are interested in a venue for your next Yoga retreat? Please contact us. We look forward to hear from you