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Yoga na Aldeia 

Spirits in the Woods 

On our beautiful, laid back campsite right on the Atlantic Ocean you will find our Yoga center with lots of natural light, soft colours and a marvelous wooden flooring to practice.  You will find this Yoga space soothing and tranquile, perfect for a balanced Yoga practice in a natural environment. We do offer indoor and outdoor facilities to best meet your practice' needs. 

We offer a wide range of different Yoga practice ranging from Hatha to Yin Yoga. Additonally we are offering Aerial Yoga and pre/ post pregnancy Yoga. Please book these classes in advance calling us at +351-218 058 356 (9-12 & 15-20hs) 

All classes are usually given in our YOGA Shala in the SANA MARESIA building. 

At the moment all classes take place outdoors. 

Pedro Morais

Yoga & Shiatsu Teacher

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Pedro has been teaching Yoga for over 10 years. With his great experience, kindness and joy he takes in teaching, you surely will enjoy his classes (English & Portuguese spoken) 

Classes

Mondays 13-14.30hs

Tuesdays 18.30-20hs

Wednesdays 19-20.30hs

Thursdays 9.15-10.45hs

Saturdays 10.30- 12hs

1x class per week: 35€/month, 2 classes per week 50€/ month. 10 classes bono: 85€,  

Experimental class 5€ which will be deduced if you chose a monthly plan

Catarina Mota

Aerial Yoga Teacher

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Catarina Mota is a Certified Yoga Teacher / Aerial yoga teacher and therapist of Ayurvedic Massage.
She learned Kundalini Massage in India. 2012 than decided to take a Teacher Training of 200h in Tantra Yoga with Tri Dosha Method, India. Later she went to Croatia and did a course of 200h Vinyasa Flow with Nina Vukas.
In 2017 she finished her Teacher Training in Aerial Yoga method, created by Rui Oliveira Costa.  Now since 2018 she is learning the Vayu system Aerial Yoga with Ana Prada.

Aerial Yoga Classes

Upon request and regular workshops here at the Aldeia da Praia

Carolina Sande e Castro

Hatha Yoga Teacher 

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Carolina is Portuguese, took the 200h yoga teacher course in Mexico at the Yandara school, credited by the Yoga Alliance. Passionate about Asia, in the last 2 years she taught and practiced Yoga in Bali and Sri Lanka, eventually bringing to her classes a combination of everything she has ever experienced.

Classes are taught in Portuguese and English. Wednesday 10: 30h-11: 45h

1x class per week: 35€/month | bono 10 clases: 85€

Ines Carmo Costa

Dynamic Yoga Teacher 

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After 2 months away we will join (with the appropriate distance) for Hatha Yoga Dynamic practices outdoors with Inês. We begin the class to breathe together and flow between postures, ending in deep relaxation and meditation. Who aligns?

Classes

Fridays 19h30 
Sundays às 10h 

1x class per week: 35€/month | bono 10 clases: 85€

Packs 5 aulas 50 euros 
Packs 10 aulas 90 euros

Tiffany Fuentes

Fitness & Yoga teacher

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Tiffany Fuentes is leading a variety of outdoor fitness and yoga classes.
Join the community that trains together on Facebook @popupfitnesstiffany.
Students of all levels are welcome. “We burn fat, build strength and have fun!”
 
Pop-up Fitness classes celebrate the core, boost cardiovascular health and flexibility.Tiffany enjoys working out hard and motivating others to do the same.
Her goal is simple, connecting you to your body and the people around you. 

Angelica Monteiro

Qi Gong Teacher

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Educated at the Lisbon academy of Chinese Medicine from 2004 to 2007 and numerous other trainings both in China and Portugal, Angelica is teaching Qi Gong to adults and children as well. Enjoy her calm and gentle class on Wednesdays lunch time

(Portuguese spoken) 

Classes

Wednesday 11.15-13.15hs

1x class per week: 35€/month, 10 classes bono: 85€

Experimental class 5€ which will be deduced if you chose a monthly plan

Pedro Rafael

Tai Chi Chuan & Kung Fu teacher

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Pedro Rafael teaches Kung Fu and Tai Chi Chuan for more than 15 years. Pedro practices a holistic martial arts path, harmonizing and improving physical and technical interior growth interior that combines the heart and traditional values. (Portuguese and spoken English)

1 aula por semana: 35€ mês​

2 aulas por semana (1x Tai Chi Chuan + 1x Kung Fu): 50€ mês​

Kung Fu Kids (1 aula por semana): 25€ mês​

Pack 10 aulas: 85€​

Aula experimental: 5€ (valor a ser descontado se optar por um plano mensal)

Novedades

Vinyasa Flow & Brunch com a Catarina Mota

Vinyasa Flow Workshop - dia 18.09.2020

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Em Abril seguimos um ciclo mensal com uma aula intensa de Vinyasa Flow conectada com um dos 4 elementos.
Este mes sera o FOGO.

O convite será conectarmos com o nosso corpo de uma forma menos rígida, menos controlada e acedermos à fluidez da água na practica. 


Reserva o teu lugar pelo whatsap 964693067 ou email cb_mota@hotmail.com

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You are a kids Yoga teacher and would like to join us for teaching at the Yoga na Aldeia? You are interested in a venue for your next Yoga retreat? Please contact us. We look forward to hear from you

Address

Avenida do Atlântico, S/N

Antiga Colónia de Ferias da CP

2705-288 Colares - Sintra

Portugal

Registro 101301/ AL

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